7 Signs of Ageing that Show You Look Older than Your Age
These signs of ageing you about to read according to Dr.Oz shows that you are ageing way faster that normal.
There are about four stages of people every human being goes through. We were born as children then we grew into adolescent, then turned into adults and final go through the last stage in life which is old age.
Signs of ageing are not something strange to us-crow’s feet, wrinkles, age spots. these are the physical signs that we see on the outside and they are very obvious.
But are the ageing signs on the inside oblivious to us?. Certainly not. According to Dr.Oz, what will matters in your long-term health is the ageing that happens on the inside and the signs I am about to reveal to you according to him, shows that you are ageing to fast.
Knowing these signs will help you find solutions to the fast and help add some additional years to your life.
- Warning sign #1: Greying Skin
We all know a healthy skin glows,right?. If you find your skin doesn’t glow the way it used to,it maybe a red flag of kidney problems starting. the kidneys are known for filtering any waste substance from the blood and then passing them out of the body in the form of urine.
When kidney problems occur, they are not able to function properly and dangerous levels of fluids, electrolytes and waste can accumulate in the body. Kidney problems can cause anemia which can lead to a dull looking skin. If you notice this on your skin, be sure to consult your doctor immediately.
- Cotton Mouth
Cotton mouths are usual cause by sleep apnea. It is a sleep disorder that causes pauses in your breathing. To figure this it out, you can either let your partner observe you while you sleep or use a sleep tracking device. Or try to answer these question below to determine your snore score.
- Do you snore?
- Do you wake up groggy or with a headache?
- Do you feel constantly tired or fatigued during the day?
- Do you fall asleep reading, watching TV, or driving?
- Do you have problems with memory or concentration?
If you found yourself answering two or more YES, then you are at a risk of having sleep apnea and maybe is time to pay a visit to your doctor.
- Warning Sign #3: Red Eyes
According to Oz, inflamed eyes could a sign of arthritis. The same cellular process that causes inflammation in your joint can cause cause your eyes to inflame as well therefore turning red.
Visit your doctor at the first sign of this symptom. Studies have shown that the sooner you treat arthritis, the better the long-term results. One way to relieve yourself of arthritis is to take feverfew. It is a plant that has being use for centuries by the tradition folks and is know to have anti-inflammatory problems. You can easily obtain it from your health food stores.take 1 to 2 capsules per day.
- Losing Your Sense of Smell
Another premature sign of ageing is losing your sense of smell.It maybe a warning sign of Parkinson’s disease.The degenerative nerve disorder usually starts slowly and worsens over time, leading with muscle tremors to slowness of voluntary movements, muscle stiffness, imbalance, changes in speech, and dementia.
- Hearing Loss
Of course hearing loss is inevitable with old age but if you are loosing your hearing too fast is a big red flag that you are ageing too fast and can be a sign of developing dementia or Alzheimer’s disease. You may have to check with your doctor.
- Bumped Toes
While you’re down checking your feet for hair, linger an extra moment to check your toes; toes that bump upward at the tips could indicate lung cancer. Known as “digital clubbing,” if you notice an elevated bump between your toe’s knuckle and nail, it means oxygen isn’t getting delivered properly throughout your body, and could indicate disease of the lung or the heart. Schedule an appointment with your doctor if you notice this.
- Hairless feet or Toes
While our culture encourages women to get rid of every last hair not on their head, hairless feet or toes are actually a red flag for vascular disease, which can lead to strokes and heart attacks!
Ordinarily, of course, your legs have hair. Beneath the skin, hair follicles are kept alive by the blood flowing through your veins and arteries. When you gain weight, over time, your cholesterol level rises and plaque builds up in arteries, clogging them up and cutting off blood flow. As a result, all the little blood vessels under the skin die off, killing hair follicles. If you notice shiny, hairless skin around your feet, it may indicate plaque buildup, which could eventually lead to a deadly heart condition.
The good news is, you can often stop or even reverse the build-up of plaque in your arteries with proper diet and exercise. Be sure to consult with your doctor.
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